Monthly Archives August 2006

Listed as a spam blog!

Heh I got listed as a spam blog by blogger and now i have to fill out a bunch of letters when i post. Im not sure why i got listed but i did have a link on the template going to my home page. It was meant to be under every post but ive [...]

Foods with "Negative Calories"

These would be foods that are allowed to be eaten by anybody sticking to the Catabolic diet or the ‘Negative Calorie” diet. The idea is that you burn more fat eating these foods, than if you were simply fasting. apples apricots artichokes asparagus beet greens beets blackberries blueberries broccoli Brussels sprouts buffalo fish cabbage cantaloupe [...]

Burning calories – the fast way, and the slow way

Burning calories – the fast way, and the slow way In January’s Food Magazine we gave a list of of calorie expenditure for different physical activities in our ‘What the Doctor Reads’ report. Since then we have received several letters requesting information on calorie use for more sedentary behaviour. Some teachers, for instance, wrote to [...]