I posted this on http://weight-loss.fitness.com originally but here it is for all to see ——- Okay since its friday night and im bored shitless im gonna have a rant. This rant is not directed at anyone here on the forums – please do not take it that way (just letting off steam) WHY do people [...]
Okay so Ive lost almost 20kg now (guestimated because i couldnt weigh myself for the first couple of weeks i was doing this).Now Im really noticing things, so i thought I would share a few things Ive noticed and appretiated about weight loss I can now hop into a full bath without overflowing it The [...]
Well last night i went in for my 6 week review at 4 weeks. Im just bored with the workout im doing and its become waaaay to easy. Ive been upping the weights to make it a little harder.Conclusion was that the lady showing me around ended up using lighter weights to example than i [...]