Well last night i went in for my 6 week review at 4 weeks. Im just bored with the workout im doing and its become waaaay to easy. Ive been upping the weights to make it a little harder.Conclusion was that the lady showing me around ended up using lighter weights to example than i [...]
Well! its official! the stats are in!According to fitday ive lost an average of 2.2kg per week for the last fortnight. I havnt been logging my weight for a month yet so if i do it over a month it goes down to 1.7kg per week – which is STILL far above my goal of [...]
Well I had been going great guns and fantasticly until i got my period on thursday. I was helping a friend move house on weds and felt a bit tired that night. Then Thursday i got my period lightly and later that night felt dizzy again. Comes friday i had my period much more heavily [...]