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	<title>VéloFille &#187; bike</title>
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	<link>http://velofille.com</link>
	<description>Blog of Liz Awesome Quilty</description>
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		<title>Basic Guide to Bikes</title>
		<link>http://velofille.com/2010/11/02/basic-guide-to-bikes/</link>
		<comments>http://velofille.com/2010/11/02/basic-guide-to-bikes/#comments</comments>
		<pubDate>Tue, 02 Nov 2010 02:52:58 +0000</pubDate>
		<dc:creator>Liz Quilty</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Informative]]></category>
		<category><![CDATA[basic]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[howto]]></category>

		<guid isPermaLink="false">http://velofille.com/?p=1068</guid>
		<description><![CDATA[This is for my non-cycling friends so I dont have to repeat myself Identifying a bike is the first main part of Bikes. If you picked it up at the local convenience store/Warehouse/k Mart then it is worth less than half its value when you walk out the door, and its possibly even unsafe. These [...]]]></description>
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<p>This is for my non-cycling friends so I dont have to repeat myself  <img src='http://velofille.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h2>Identifying a bike is the first main part of Bikes.</h2>
<p>If you picked it up at the local convenience store/Warehouse/k Mart then it is worth less than half its value when you walk out the door, and its possibly even unsafe. These bikes are usually mountain bikes fobbed off as road bikes, made of inferior steel metal which can bends or breaks whilst riding.<br />
They still have their place if you just want something cheap to cycle down to the dairy and will probably leave it out in the rain to rust anyway. Chances are they will never be comfortable however, and are really a mountain bike, despite what the brochure said.<br />
Its always better to buy a second hand brand name or decent bike online I have found, both for comfort and durability.</p>
<p>Identifying your bike:<br />
Check your bikes tyres is a good way to identify what style bike you have.</p>
<table>
<tbody>
<tr>
<td valign="top">This is a normal mountain bike tyre. MTB wheels are 26&#8243; around and this is on the tyre.</td>
<td valign="top"><a href="http://velofille.com/wp-content/uploads/2010/11/mtbtyre.jpg"><img class="alignnone size-thumbnail wp-image-1071" title="mtbtyre" src="http://velofille.com/wp-content/uploads/2010/11/mtbtyre.jpg" alt="" width="300" height="300" /></a></td>
</tr>
<tr>
<td valign="top">This is a slick mountain bike tyre (so you can ride an MTB on the road). This is wide but smooth. Also used on Hybrids, however a Hybrid has 700c sized wheels (700 mm clincher), normal bikes have 26&#8243;</td>
<td valign="top"><a href="http://velofille.com/wp-content/uploads/2010/11/mtbslicktyre.jpg"><img class="alignnone size-thumbnail wp-image-1070" title="mtbslicktyre" src="http://velofille.com/wp-content/uploads/2010/11/mtbslicktyre-225x300.jpg" alt="" width="225" height="300"/></a></td>
</tr>
<tr>
<td valign="top">This is a road bike tyre (note: its very thin and smooth). These wheels are 700c (or about just over 27&#8243;) round.</td>
<td><a href="http://velofille.com/wp-content/uploads/2010/11/roadtyre.jpg"><img class="alignnone size-thumbnail wp-image-1072" title="roadtyre" src="http://velofille.com/wp-content/uploads/2010/11/roadtyre-300x300.jpg" alt="" width="300" height="300" /></a></td>
</tr>
</tbody>
</table>
<p>Check the Valves:<br />
<a href="http://velofille.com/wp-content/uploads/2010/11/bcvalves.jpg"><img class="alignnone size-full wp-image-1069" title="bcvalves" src="http://velofille.com/wp-content/uploads/2010/11/bcvalves.jpg" alt="" width="358" height="383" /></a><br />
Mountain bikes and Hybrid bikes usually have Shrader valves, these are handy because its the same as a car, and dont need as higher pressure (60PSI or so).<br />
Road bikes use the Presta Valves because they have much higher pressure in the tyres (up to and around 120PSI)</p>
<p>The Frame:</p>
<table>
<tbody>
<tr>
<td valign="top">Mountain Bikes usually (but not always) have some sort of suspension either in the front forks, or the rear.</td>
<td valign="top"><a href="http://velofille.com/wp-content/uploads/2010/11/mtbbike.jpg"><img class="alignnone size-thumbnail wp-image-1075" title="mtbbike" src="http://velofille.com/wp-content/uploads/2010/11/mtbbike-300x177.jpg" alt="" width="300" height="177" /></a><a href="http://velofille.com/wp-content/uploads/2010/11/mtbbike2.jpg"><img class="alignnone size-thumbnail wp-image-1076" title="mtbbike2" src="http://velofille.com/wp-content/uploads/2010/11/mtbbike2-300x177.jpg" alt="" width="300" height="177" /></a></td>
</tr>
<tr>
<td valign="top">Hybrids are a mix of both MTB and road, so the Frame usually has no suspension, but sometimes will have just front (never rear). The front fork onto the front wheel usually is straight like an MTB. They usually have the flat handlebars that a mountain bike has.</td>
<td valign="top"><a href="http://velofille.com/wp-content/uploads/2010/11/hybridbike.jpg"><img class="alignnone size-thumbnail wp-image-1074" title="hybridbike" src="http://velofille.com/wp-content/uploads/2010/11/hybridbike-300x177.jpg" alt="" width="300" height="177" /></a></td>
</tr>
<tr>
<td valign="top">Road bikes are thin, aerodynamic and never have suspension. The front fork onto the front wheel usually has a nice curve (though not always). Handlebars are usually the hooked style look.</td>
<td valign="top"><a href="http://velofille.com/wp-content/uploads/2010/11/roadbike.png"><img class="alignnone size-thumbnail wp-image-1077" title="roadbike" src="http://velofille.com/wp-content/uploads/2010/11/roadbike-300x177.png" alt="" width="300" height="177" /></a></td>
</tr>
</tbody>
</table>
<p>Age:<br />
You can tell the age of most bikes by whats on them, the frame style, etc.<br />
Cheaper MTB/hybrids have twist grip gear changing. You twist your hand grips to change gears. These are pretty handy for people not confident with taking hands off.<br />
<a href="http://velofille.com/wp-content/uploads/2010/11/twist-grip-shift.jpg"><img class="alignnone size-thumbnail wp-image-1081" title="twist-grip-shift" src="http://velofille.com/wp-content/uploads/2010/11/twist-grip-shift-150x113.jpg" alt="" width="300" height="226" /></a><br />
Newer MTB are better yet with a trigger style gear change for your finger, and a thumb press to go down gears<br />
<a href="http://velofille.com/wp-content/uploads/2010/11/triggergearlevers.jpg"><img class="alignnone size-thumbnail wp-image-1080" title="triggergearlevers" src="http://velofille.com/wp-content/uploads/2010/11/triggergearlevers-300x192.jpg" alt="" width="300" height="192" /></a><br />
Newer road bikes have these excellent gear levers hidden behind the brake. A Quick flick with the finger changes you up a gear, and a push sideways on the entire brake lever goes down a gear. There is no guessing where the gear is like the old days, they just &#8216;click&#8217; into place. Brakes work like normal brakes when you pull them towards the handlebar still.</p>
<table border="0">
<tbody>
<tr>
<td><a href="http://velofille.com/wp-content/uploads/2010/11/roadbrakelevers.jpg"><img class="alignnone size-thumbnail wp-image-1079" title="roadbrakelevers" src="http://velofille.com/wp-content/uploads/2010/11/roadbrakelevers-300x225.jpg" alt="" width="300" height="225" /></a></td>
<td><a href="http://velofille.com/wp-content/uploads/2010/11/roadbikelevers.jpg"><img class="alignnone size-thumbnail wp-image-1078" title="roadbikelevers" src="http://velofille.com/wp-content/uploads/2010/11/roadbikelevers-150x150.jpg" alt="" width="300" height="300"></a></td>
</tr>
</tbody>
</table>
<p>Older Road bikes had levers on the down tube which were hard to reach and the cheaper ones had them up where the handlebars bolt on. These have not been really used in the last 10 or more years now other than on cheap bikes. Unless you are trying to go retro, better to stay away from them.<br />
<a href="http://velofille.com/wp-content/uploads/2010/11/oldgearlevers.jpg"><img class="aligncenter size-full wp-image-1082" title="oldgearlevers" src="http://velofille.com/wp-content/uploads/2010/11/oldgearlevers.jpg" alt="" width="300" height="300" /></a></p>
<p>Road bikes tend to have deep dish wheels now vs the older ones</p>
<table border="0">
<tbody>
<tr>
<td></td>
<td valign="top"><a href="http://velofille.com/wp-content/uploads/2010/11/deepdishwheel.jpeg"><img class="alignnone size-thumbnail wp-image-1086" title="deepdishwheel" src="http://velofille.com/wp-content/uploads/2010/11/deepdishwheel-300x180.jpg" alt="" width="300" height="180"/></a></td>
<td valign="top"><a href="http://velofille.com/wp-content/uploads/2010/11/oldwheel.jpg"><img class="alignnone size-thumbnail wp-image-1087" title="oldwheel" src="http://velofille.com/wp-content/uploads/2010/11/oldwheel-300x225.jpg" alt="" width="300" height="225" /></a></td>
</tr>
</tbody>
</table>
<h2 style='color:red'>Now, the important parts!</h2>
<p><strong>Road bikes</strong> are for riding exclusively on the road. Good for long rides in the country, getting fit, going to school and back. They are designed to be fast on the road and fairly comfortable once you get used to them. They will give you a sore butt as you get used to them, but this will pass (if not get a proper fitting!). You should not jump curbs, go up dirt tracks, over fields etc with them. They are light weight, easy to carry around, and dont take up much bike rack space.<br />
The gears are made for road riding so you can get good speed going up and downhills or along the flats.</p>
<p><strong>Mountain Bikes</strong> are for riding soley on dirt tracks, through bush and generally thrash them. They are the grown ups BMX pretty much. Also great for family bikes through dirt tracks and what would otherwise be a bush walk (except on a bike). They are heavy, and made of steel, with knobbly tyres for traction in mud, streams or otherwise.<br />
They go slow on the road, mostly due to the tyres, and are not particularly good for anything but on the dirt tracks unless you fit mountain bike Slicks (smooth tyres) to them.</p>
<p><strong>Hybrid</strong> is more of a comfort bike, good for people getting fit, who mostly want to ride road, but also want to ride up bush tracks occasionally with family. Its a great universal bike for most people, and probably ideal for children going to school and back (unless they have other sports). They work well pretty much everywhere and i find they are great as a general every day bike unless you want to specialize in a particular style of cycling.</p>
<p><strong>Warehouse Special</strong> is a bike that look like a broken mountain bike and sold as a road bike and should only ever be bought as a gift for somebody you <strong>DONT</strong> like. Please stop buying these and calling them bikes unless you are some seriously budget person who can&#8217;t find parts in an inorganic and put them together.</p>
<p>And in case you got stuck on any of the bike parts<br />
<a href="http://velofille.com/wp-content/uploads/2010/11/bikeimage-with-labels.jpg"><img class="aligncenter size-full wp-image-1085" title="bikeimage-with-labels" src="http://velofille.com/wp-content/uploads/2010/11/bikeimage-with-labels.jpg" alt="" width="602" height="359" /></a></p>
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		<title>Cycling Fun jokes etc</title>
		<link>http://velofille.com/2009/08/13/cycling-fun-jokes-etc/</link>
		<comments>http://velofille.com/2009/08/13/cycling-fun-jokes-etc/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 04:44:00 +0000</pubDate>
		<dc:creator>Liz Quilty</dc:creator>
				<category><![CDATA[Humour]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[cyclists]]></category>
		<category><![CDATA[funny]]></category>
		<category><![CDATA[jokes]]></category>

		<guid isPermaLink="false">http://velofille.com/?p=532</guid>
		<description><![CDATA[Excellent Fixie vs Road Cyclists Rap YOU KNOW YOU&#8217;RE ADDICTED TO CYCLING IF&#8230;. You hear someone had a crash and your first question is &#8220;How&#8217;s the bike?&#8221; You have stopped even trying to explain to your other half why you need more than one bike&#8230;you just go buy another one and figure it will all [...]]]></description>
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<p>Excellent Fixie vs Road Cyclists Rap<br />
<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="560" height="340" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Vn29DvMITu4&amp;hl=en&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="560" height="340" src="http://www.youtube.com/v/Vn29DvMITu4&amp;hl=en&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><a href="http://velofille.com/wp-content/uploads/2009/08/fail-owned-bike-repair-fail.jpg"><img class="aligncenter size-full wp-image-531" title="fail-owned-bike-repair-fail" src="http://velofille.com/wp-content/uploads/2009/08/fail-owned-bike-repair-fail.jpg" alt="fail-owned-bike-repair-fail" width="500" height="379" /></a></p>
<p>YOU KNOW YOU&#8217;RE ADDICTED TO CYCLING IF&#8230;.</p>
<ul>
<li> You hear someone had a crash and your first question is &#8220;How&#8217;s the bike?&#8221;</li>
<li> You have stopped even trying to explain to your other half why you need more than one bike&#8230;you just go buy another one and figure it will all work out in the divorce settlement.</li>
<li> You buy your crutches instead of renting.</li>
<li> You see nothing wrong with discussing the connection between hydration and urine color.</li>
<li> You find your Shimano touring shoes to be more comfortable and stylish than your new trainers</li>
<li> You refuse to buy a settee because that patch of wall space is taken up by the bike.</li>
<li> You have more money invested in your bike clothes than in the rest of your combined wardrobe.</li>
<li> Biker chick means black lycra, not leather, and a Marinoni, not a Harley.</li>
<li> &#8220;Four cheeseburgers and four large French Fries&#8221; is for you.</li>
<li> You see a fit, tanned, Lycra-clad young thing ride by, and the first thing you check out is his or her bicycle.</li>
<li> You empathize with the roadkill.</li>
<li> Despite all that winter weight you put on, you&#8217;ll take off weight by buying titanium components</li>
<li> You use wax on your chain, but not on your legs (girls).</li>
<li> You use wax on your chain, AND on your legs (boys)</li>
<li> Your current bike is older than your grown up children.</li>
<li> Your first course when you eat out is a large banana split.</li>
<li> You yell &#8220;Car!&#8221; when passing another car, and &#8220;Bump!&#8221; when you see a pothole &#8211; while driving your car.</li>
<li> Your bike has more miles on its computer then your car&#8217;s odometer.</li>
<li> You wear your bike shorts swimming.</li>
<li> You wear Voodoo T-shirts all the time, including under dress shirts.</li>
<li> Your bikes are worth more than your car.</li>
<li> You buy a people-carrier and immediately remove the rear seats to allow your bike(s) to fit.</li>
<li> When you move to a new area the first thing you look for is a bike shop.</li>
<li> You have more bike jerseys than low-cut tops.</li>
<li> You take your bike along when you shop for a car &#8211; just to make sure the bike will fit inside.</li>
<li> You view crashes as an opportunity to upgrade components.</li>
<li> You clean your bike(s) more often then your house.</li>
<li> You spend weeks during the summer spraying arrows on the sides of roads.</li>
<li> You and your significant other have and wear identical riding clothes.</li>
<li> You put your bike in your car and the value of the total package increases by a factor of 4 (or better).</li>
<li> You can&#8217;t seem to get to work by 8:30 AM, even for important meetings, but you don&#8217;t have any problems at all meeting your mates at 5:30 AM for a hundred-miler.</li>
<li> You regard inter-gender discussion of your genital pain/size/shape/utility as normal.</li>
<li> Your New Years resolution is to put more miles on your bike than your car, and you do it.</li>
<li> You can tell your other half, with a straight face that it&#8217;s to hot to mow the lawn and then bike off for a century.</li>
<li> You know your cadence, but you have no idea what your speed is.</li>
<li> When driving your car you lean over the steering wheel, just like an aerobar.</li>
<li> Your kids bring a rear derailleur to &#8220;Show &amp; Tell&#8221;.</li>
<li> Your car sits outside your garage because your garage is full of bikes and cycling gear.</li>
<li> Your surgeon tells you you need a heart valve replacement and you ask if you have a choice between Presta and Schrader.</li>
<li> A measurement of 44-36-40 doesn&#8217;t refer to the latest Playboy centrefold, but that new gear ratio you were considering.</li>
<li> You wear your heart monitor to bed to make sure you stay within your target zone during any extracurricular activities.</li>
<li> You experience an unreasonable envy over someone who has bar end extenders longer than yours.</li>
<li> You&#8217;re too tired for hanky-panky on a Friday night but pump out a five-hour century on Saturday.</li>
<li> There is no time like the present, for postponing what you ought to be doing, and go bicycling instead&#8230;</li>
<li> You no longer require a hankie to blow your nose.</li>
<li> You smile at your evening date, and she politely points out that you seem to have bugs in your teeth.</li>
</ul>
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		<title>Buying things on trademe</title>
		<link>http://velofille.com/2009/03/24/buying-things-on-trademe/</link>
		<comments>http://velofille.com/2009/03/24/buying-things-on-trademe/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 07:24:18 +0000</pubDate>
		<dc:creator>Liz Quilty</dc:creator>
				<category><![CDATA[Informative]]></category>
		<category><![CDATA[Tech]]></category>
		<category><![CDATA[auction]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[howto]]></category>
		<category><![CDATA[Me]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[nz]]></category>
		<category><![CDATA[selling]]></category>
		<category><![CDATA[trade]]></category>
		<category><![CDATA[trade me]]></category>
		<category><![CDATA[trademe]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://velofille.com/?p=225</guid>
		<description><![CDATA[Okay Ive had a few questions for a &#8216;Buyers&#8217; Trademe hints and tips. Here goes. $1 Reserves Bidding Hours Prices Postage Contact Feedback Expensive/Large Items Testing Changing your mind Honesty $1 Reserves Watch the $1 reserves. If you customize your left hand menu (click the Customize and change it to full) you can have the [...]]]></description>
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<p>Okay Ive had a few questions for a &#8216;Buyers&#8217; Trademe hints and tips. Here goes.</p>
<ul>
<li>$1 Reserves</li>
<li>Bidding Hours</li>
<li>Prices</li>
<li>Postage</li>
<li>Contact</li>
<li>Feedback</li>
<li>Expensive/Large Items</li>
<li>Testing</li>
<li>Changing your mind</li>
<li>Honesty</li>
</ul>
<h2><a name="1reserve">$1 Reserves</a></h2>
<p>Watch the $1 reserves. If you customize your left hand menu (click the Customize and change it to full) you can have the $1 reserves at hand all the time.</p>
<h2><a name="biddinghours">Bidding Hours</a></h2>
<p>NEVER bid on anything during the hours of 5pm-11pm. This is when the most people are on and bidding goes through the roof. You can pay up to twice as much by bidding on things at this time of night.</p>
<p>Go online at obscure hours to check. The first thing i do in the morning is check trademe. The amount of people between 6am-9am is low so you often dont get the bidding wars you would get in the evening.</p>
<h2><a name="prices">Prices</a></h2>
<p>Check the price before buying, compare with similar items. Often you might think what you&#8217;re getting is a bargain only to find out you overpaid. Bid with your mind not your heart or testicles (dont worry if you miss out, there will ALWAYS be another one).</p>
<h2><a name="postage">Postage</a></h2>
<p>Check the price of postage, some traders sell at a loss and make it up on $10-$20 postage. They use the excuse that 1 price for North Island one for South, and they dont allow pickups (even if they live next door).</p>
<h2><a name="contact">Contact</a></h2>
<p>Contact as quickly as possible. If you won the auction and want it, then email them. Never get nasty in emails, even if you waited 2 weeks. Whatever may have happened may be a genuine problem with the seller (got sick, other commitments etc). Hold back on placing bad feedback until at least 1 month after resolution. Never post bad feedback in a fit of anger.</p>
<h2><a name="feedback">Feedback</a></h2>
<p>Check the feedback on a user before bidding! if a user has less than 10 feedbacks, more than 5-10% bad feedbacks (ie only 90% good) then dont trade with them unless you are going to pickup, and see the items before paying.<br />
Also take into account the bad feedbacks they do have &#8211; are they just idiots who had no idea the rules of trademe? or long time trademe users that know whats going on?<br />
<a title="trademe feedback tool" href="http://trademe-feedback-checker.cccp.co.nz/i" target="_blank">Check out this cool tool for filtering feedback</a></p>
<h2><a name="largeitems">Large/Expensive Items</a></h2>
<p>Dont bid on large expensive items unless you can pickup (ie Laptops, TVs etc). If they get shipped and broken or lost (or the buyer claims they were and just scammed you) then somebody has lost $1000 or more.</p>
<h2><a name="testing">Testing</a></h2>
<p>Test things before you pay and go home. If you break it or find out that its not working a few days later then its not entirely believeable.</p>
<h2><a name="changingmind">Changing your mind</a></h2>
<p>If you buy something and change your mind later for whatever reason &#8230;</p>
<div style="margin-left: 40px;">a) you are an idiot &#8211; its annoying and waste of time to the buyer<br />
b) dont try and lie and make up some stupid story about your account being hacked, the kids did it, your dog did it, some flatmate did it &#8211; nobodys that stupid<br />
c) admit that you did it and apolagise, take the bad feedback without returning it.<br />
d) let them refund their sucess fee<br />
e) give them good feedback, if nothing else for wasting their time.</div>
<p>Ive done this, i got over eager and carried away and ended up bidding on something that was more $ than i had. I realized what an idiot i was, emailed the user and was most apolagetic. I told the truth and was lucky enough to not get a bad feedback on it.</p>
<p>My point is, everyone makes mistakes, dont make it worse by making up a lame excuse <img src='http://velofille.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<h2><a name="honesty">Honesty</a></h2>
<p>And along the lines of that &#8230; if you cant pay till next pay day &#8211; most people are happy if you say &#8216;ill put the money through next tuesday&#8217;. They tend to get annoyed if you claim you already put the money through when you clearly didnt or some other excuse that you got held up.</p>
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		<title>Advice on Buying a Bike</title>
		<link>http://velofille.com/2009/03/24/advice-on-buying-a-bike/</link>
		<comments>http://velofille.com/2009/03/24/advice-on-buying-a-bike/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 05:06:43 +0000</pubDate>
		<dc:creator>Liz Quilty</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gearing]]></category>
		<category><![CDATA[gears]]></category>

		<guid isPermaLink="false">http://velofille.com/?p=17</guid>
		<description><![CDATA[This document is copyright 1995 by Tom Holub. It may be freely redistributed as long as this notice is retained. It may not be sold. This seems like as good a time as any to discuss purchasing and sizing a bicycle. If you already have a bike and aren&#8221;t interested in getting another one, you [...]]]></description>
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<p>This document is copyright  1995 by Tom Holub.  It may be freely<br />
redistributed as long as this notice is retained.  It may not be sold.</p>
<p>This seems like as good a time as any to discuss purchasing and sizing a<br />
bicycle.  If you already have a bike and aren&#8221;t interested in getting<br />
another one, you can skip down to the Sizing section.  Having more than<br />
one bike is way cool, though, especially if your bike is your only form<br />
of transportation.</p>
<p>I&#8221;ll start by saying that low-end bike-store bikes have gotten<br />
a lot better over the last 10 years; you can&#8221;t really go wrong.  As a<br />
general rule, it&#8221;s worth spending extra money up to about $700 or $800;<br />
after that you&#8221;re paying for stuff you don&#8221;t really need.  If the<br />
guy at the bike store is telling you about some cool feature the bike<br />
has (like underbar push-button shifters) you are probably paying for<br />
stuff you don&#8221;t need.  The features you need on your bike are pedals<br />
that go around, brakes that work and shifters that work; everything<br />
else is vestigal.  That&#8221;s not to say that you should buy the cheapest<br />
functional bike; you should just be aware that extras aren&#8221;t really<br />
necessary.</p>
<p>Note that I said low-end *bike-store* bikes.  Do not buy bikes from<br />
Target, Toys R Us, or any other non-bike store.  Those bikes are cheap<br />
in dangerous ways; the brakes are particularly bad.  They&#8221;re heavy,<br />
they&#8221;re constructed by morons, and they are practically impossible<br />
to adjust properly.  Do yourself a favor, buy a reasonable bike.<br />
Expect to spend $250; in this case, you get more than what you pay<br />
for.</p>
<p>I should get some terms defined here.  Your frame has 4 tubes:</p>
<p>TOP TUBE: The, uh, top tube.  The rear brake cable usually runs along it.</p>
<p>SEAT TUBE: The tube which holds the SEAT POST.</p>
<p>DOWN TUBE: The other main tube, the diagonal one on the bottom.  It has<br />
shifters on some road bikes, usually has water-bottle brazes, and<br />
the shifter cables usually run along it.</p>
<p>HEAD TUBE: *Not* a cheesy porn flick.  This is the short tube which<br />
connects the down tube to the top tube.  Inside it are the STEERER<br />
TUBE and the STEM.</p>
<p>STEERER TUBE: The tube connected to the FORK (which holds the front wheel)<br />
and the STEM through the HEAD TUBE.</p>
<p>STEM: Controls the STEERER TUBE and holds the handlebars.  It is adjusted<br />
via an allen bolt (usually) on the top.</p>
<p>SEAT POST: Holds the seat.  It is adjusted by a bolt at the top of the<br />
SEAT TUBE.  It holds the seat in a clamp; the seat is adjusted via<br />
a bolt on this clamp.</p>
<p>I look for the following minimal features in a bike:</p>
<p>ALUMINUM WHEELS: Not only are they lighter than steel, they&#8221;re easier to<br />
keep in adjustment, and they are *much* better at braking when wet.<br />
They say that upgrading your wheels is the easiest way to upgrade the<br />
performance of your bike; start off with good ones.</p>
<p>NO IDIOT LEVERS: If your bike is a road bike with the curved &#8220;drop&#8221;<br />
handlebars, the brakes are mounted on the &#8220;hooks.&#8221;  On cheap bikes,<br />
in addition to the main brake lever, there is another lever that<br />
extends inwards, parallel to the bars.  Do not buy a bike with these;<br />
they are extremely dangerous (they don&#8221;t brake well enough to use in an<br />
emergency) and they&#8221;re a sign that the bike is not designed well.<br />
If your bike has these levers, I suggest removing them.  Really.</p>
<p>NO STEM SHIFTERS: Again, this is for road bikes; on some bikes, the<br />
shifters are mounted on the stem (the thing that holds the handlebars).<br />
The idea is that they&#8221;re closer to your hands and therefore easier<br />
to use; the reality is that you have to raise your center of gravity<br />
while twisting your body to use them.  They also are very susceptible<br />
to being hit by your knees while climbing (a very bad scene), and<br />
in an accident they can wind up goring your throat.  Insist on<br />
down-tube or bar-end shifters for road bikes.</p>
<p>As you probably know, there are three main types of bikes:</p>
<p>ROAD BIKES: Dropped handlebars, thin tires, downtube shifters.  Road bikes<br />
are lightweight and fast and have significant advantages over the<br />
other types for road riding.  They can also ride on packed dirt roads<br />
without much trouble; they can&#8221;t ride in loose dirt or sand.  One<br />
drawback road bikes have in Berkeley is that, because of their narrow<br />
tires, they don&#8221;t handle bumps and potholes as well as the other types.<br />
One advantage they have is that thieves don&#8221;t seem to be interested in<br />
them.</p>
<p>Touring bikes, such as the Bridgestone RB-T, are road bikes with<br />
wider tires and a more relaxed geometry to handle bumps better.  I find<br />
them to be excellent for commuting; my main commuting bike is a<br />
Schwinn Voyageur (sadly, Schwinn no longer makes it).  They are slower<br />
than other road bikes but faster than the other types.</p>
<p>One problem you&#8221;ll have buying a road bike is that most bike stores<br />
don&#8221;t carry inexpensive ones, so you&#8221;ll find it difficult to get a<br />
test ride on anything cheaper than $500.  Since I highly recommend<br />
a test ride, this is a significant drawback.</p>
<p>MOUNTAIN BIKES: Straight handlebars, big knobby tires, handlebar shifters.<br />
Mountain bikes own the lion&#8221;s share of the new bike market; they&#8221;re<br />
fun to ride and cool to look at (people who want to look at their bikes<br />
rather than ride them tend to buy mountain bikes).  They are great at<br />
handling bumps and can also ride in loose dirt or on singletrack trails.<br />
They are significantly slower than road bikes on roads; just yesterday<br />
I was riding my mountain bike and felt like I had no energy at all.<br />
They also are targets for theives in Berkeley; if you own a mountain<br />
bike, be prepared to take extra precautions to protect it.</p>
<p>Mountain bikes are viewed as being more comfortable because your riding<br />
position is more upright; this is incorrect.  This position is more<br />
comfortable only while you&#8221;re looking at the bike, or perhaps sitting<br />
on it in the bike store.  It puts more strain on your lower back, and<br />
the lack of extra hand positions also causes problems on long rides.</p>
<p>Mostly because of the theft issue, I can&#8221;t in good faith recommend a<br />
mountain bike for commuting in Berkeley.  If you&#8221;re looking for a bike<br />
you can take anywhere, or if you specifically want to ride off-road,<br />
mountain bikes are great, but I think taking them to campus every day<br />
is a bad idea unless you have a private office where you can keep them.</p>
<p>HYBRIDS: After the mountain bike boom of the early 80&#8221;s, people started<br />
realizing that they weren&#8221;t riding their mountain bikes off-road.<br />
Since mountain bikes have significant disadvantages on-road, hyrbids<br />
were created to combine the features of mountain bikes and road bikes.<br />
They usually have an upright riding position but less so than mountain<br />
bikes.  Their tires are wider than road bikes&#8221; but usually not too<br />
knobby.  They often have handlebars with more hand positions than<br />
mountain bikes do.</p>
<p>As you might expect, they are faster than mountain bikes but slower<br />
than road bikes.  They are theft targets more than road bikes but<br />
less than mountain bikes.  They are better in loose dirt than road<br />
bikes but aren&#8221;t really appropriate for serious off-road riding.<br />
I find that hybrids make decent commuting bikes, but the upright<br />
riding position makes them undesirable for long rides.  For around-town<br />
riding they&#8221;re good though.  There tend to be a lot of hybrid selections<br />
under $500 since they&#8221;re aimed at casual users; the Bridgestones (if<br />
you can still get them) are nice bikes.</p>
<p>There are also recumbents (bikes on which you sit on what looks like a<br />
deck chair) and tandems.  Recumbents are comfortable and attract a lot<br />
of attention; they are bad at climbing hills but good at flats and<br />
downhills.  There&#8221;s a growing recumbent market.  Tandems (two-man bicycles)<br />
are the most fun you can have on two wheels, but good ones are expensive.</p>
<p>HOW TO CHOOSE A BIKE</p>
<p>First, obviously, you need to decide how much money you are prepared to<br />
spend.  I advise being generous; as I said earlier, spending extra money<br />
will get you a better bike.  Expect to spend at least $250; you won&#8221;t<br />
get many choices at that level so realistically you should expect to spend<br />
$300.  If you can&#8221;t afford to spend that much, you can get good deals<br />
on good used bikes if you look around; lots of people never ride their<br />
bikes and eventually wind up just dumping them.  A used quality bike<br />
will serve you much better than a new Target junker.</p>
<p>Once you have a price range, head to a bike store.  I personally like<br />
Missing Link, but any bike store with a lot of bikes in stock is fine<br />
(except Hank &amp; Frank, they suck rocks).  Do not allow yourself to be<br />
rushed; test-ride a number of bikes and don&#8221;t skimp on the rides (details<br />
on test riding below).  Consider theft resistance; does the bike have<br />
a quick-release seat that you&#8221;ll need to buy a cable for, or take with<br />
you?  Look at the frame joints; are the welds (or brazes) clean or<br />
sloppy?  Are the wheels true?  The brake lever end should have a maximum<br />
travel of about 2 inches (a little less for mountain bikes) and you should<br />
not be able to bottom it out.  Are the brakes sidepull or cantilever?<br />
(Cantilever brakes are mounted on pivots on the fork and seatstays, with<br />
the main cable pulling a transverse cable which straddles the wheel.<br />
Sidepulls are mounted directly above the wheel with the cable pulling<br />
them together on one side.)  Cantilever brakes are good if you plan to<br />
put fenders on the bike (which immensely improves cycling in the rain).<br />
Sidepull brakes tend to work more smoothly and stay in adjustment better.</p>
<p>HOW TO TEST RIDE A BIKE</p>
<p>The main things you&#8221;re interested in on a test ride are to find out how<br />
the bike handles bumps, to find out how the brakes and shifters work,<br />
and to see if it was well-built.  Before you go to the bike shop you<br />
should have a plan for where you intend to take the bikes you test.<br />
Take the bike on Hearst or somewhere similar; how much does it jar you when<br />
you&#8221;re going downhill?  When it hits bumps, do you hear unexplained rattles?<br />
You should expect your rear derailleur to snap when you hit bumps, but if<br />
other things on the bike are rattling it&#8221;s a sign that something is<br />
cheap or poorly fitting.</p>
<p>To test the shifters, start by riding on a flat road and shifting through<br />
all the gears.  Does it easily shift into the lowest gear?  If you<br />
overshift into the lowest gear, does the derailleur sound like it wants<br />
to self-destruct into the spokes?  (if it does, stop overshifting, but<br />
that&#8221;s a count against the bike.)  Does it shift cleanly into the<br />
highest gear, without jumping over the end?  Can you shift between the<br />
front chainrings easily, without the chain jumping off?  On a triple<br />
crankset it can be expected that the chain will jump off sometimes<br />
when shifting to the smallest chainring, but on a double it should never<br />
hop off and it should never hop off when shifting to the large chainring.<br />
Try out each cog for a while; does the chain run smoothly and quietly<br />
on each cog, or does it chatter or jump off one or more?</p>
<p>Try to downshift while pedaling uphill; it&#8221;s harder to shift with tension on<br />
the chain and cheaper shifting systems will fail to.  If you&#8221;re spending<br />
$500 or more, though, you should insist that the bike be able to make this<br />
shift cleanly.</p>
<p>When you&#8221;re riding uphill, do you hear pinging sounds in the wheels?<br />
If you do, they were poorly built; the sounds will eventually go away<br />
but the wheel will need to be retrued.</p>
<p>Head downhill and hit the brakes; do you stop smoothly?  Do you feel like<br />
you have control over your deceleration?  Cantilever brakes are somewhat<br />
rougher than sidepulls and feel spongier, so expect that.</p>
<p>Walk the bike while turning the handlebars; do they turn smoothly through<br />
their range of motion, or does it feel like there are notches at various<br />
points (especially straight ahead)?  Try some medium-speed turns on<br />
pavement; does the bike corner solidly (if a road bike; knobby-tire bikes<br />
corner horribly on pavement)?</p>
<p>If you are planning on riding off-road, find a dirt trail or two (there<br />
are some on campus) and see how the bike handles them; can you accelerate<br />
from low speed on the dirt?  Can you turn without skidding?  Can you shift<br />
on a bumpy section?</p>
<p>As I said, try out a number of different bikes in your price range; there&#8221;s<br />
no way to measure how good a bike feels to you.  And most importantly,<br />
once you buy it, RIDE BIKE!</p>
<p>SIZING A BIKE</p>
<p>There is no formula to determine perfect bike size and adjustment; there<br />
are plenty of rules of thumb, but really bike adjustments are a highly<br />
personal thing.  You are the only one who can determine your perfect setup.</p>
<p>That said, here are some rules of thumb: Your seat height should be adjusted<br />
so that your leg is almost fully extended at the bottom of your pedal stroke.<br />
Test this by sitting on the bike leaning against a wall.  Put your heels<br />
on the pedals and pedal backwards; your leg should be fully extended at the<br />
bottom.  Most people adjust their seats too low; I&#8221;ve seen &#8220;cycle safety&#8221;<br />
manuals that recommend keeping your seat low enough that you can put<br />
both feet on the ground while sitting on your seat (HINT: Do not do this).<br />
Low seat height is the major cause of cycling knee injuries.</p>
<p>You can adjust the tilt of the seat by loosening the bolt on the clamp<br />
underneath it.  Most people are comfortable when their seat is level, or<br />
tilted just slightly forward, but again, this is mostly a matter of<br />
personal preference.  I&#8221;ve ridden comfortably with a seat tilted back.</p>
<p>Stem height is another preference thing; most people are comfortable when<br />
the height of the stem is about the same as the height of the seat; higher<br />
will give a more upright riding position, lower will bend you over more.<br />
Mountain bikes usually have stems that place the handlebars a little<br />
higher than the seat to promote the upright riding position.</p>
<p>Stem extension is a measure of how far in front of the head tube the<br />
stem holds the handlebars.  It cannot be adjusted without buying a new<br />
stem, but you might be able to get a good bike shop to swap stems on a<br />
new bike.  If it feels like the handlebars are too far away, a stem<br />
with a shorter extension (ahem) might be good for you.  If you have a<br />
long torso, a longer extension could help.</p>
<p>If you have dropped handlebars, the tilt of the bars can also be adjusted;<br />
usually the bolt is under the stem where it clamps the handlebars.  As<br />
a general rule, the end of the bars should be aiming at a point somewhere<br />
between the top and the center of the rear wheel, but again, that&#8221;s<br />
a preference thing.  Some people do whacky things with the bars, pointing<br />
the ends straight up in the air or having them upside down.  I recommend<br />
against that; it invites impalement.  Also, ALWAYS keep something stuffed<br />
in the end of your bars, whether it&#8221;s the plug that game with the<br />
handlebar tape, a fancy expander plug, or a champagne cork.</p>
<p>That&#8221;s about it for the adjustments.  Always remember that your gut<br />
feelings are more important than the rules of thumb; if you are more<br />
comfortable, especially on long rides, with some non-standard setup,<br />
by all means use it.  And Ride Bike!</p>
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